Thrive Mental Health Services

Starting therapy is a big step, and finding the right fit matters. At Thrive Mental Health Services, we believe the heart of therapy lies in the relationship between therapist and client. Our approach is person-centered and humanistic—we treat every client with the same care, respect, and compassion we would offer a trusted friend or family member. We work to create a safe, supportive environment where you feel heard, understood, and empowered. Our Specialties Include: Anxiety Depression PTSD OCD ADHD Sport Psychology Media Psychology Drawing on more than a decade of experience and ongoing doctoral-level research, we use a variety of evidence-based techniques tailored to each client’s unique needs. Our work spans Division I athletic programs, the TV and film industry, and collaborations with professional athletes and actors—giving us a unique lens into performance, identity, and mental well-being. We are also proud to be represented by Nordlyset Literary Agency, which allows us to share our insights more broadly through writing, media, and public engagement. Our goal is always the same: to help you build effective coping skills, improve daily life, and achieve growth across all areas of your well-being. If this approach resonates with you, we invite you to connect with us. We’d be honored to walk alongside you on your journey.